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Welcome to your gateway to a metamorphic journey that will significantly enhance your life. I'm excited to introduce you to a range of personalized experiences that go beyond mere sessions; they're pathways to a more balanced, harmonious, and fulfilled you.

In today's fast-paced world, finding inner peace and balance can be a challenge. That's where I come in. With my curated services, I aim to provide you with the tools and techniques to not only improve your well-being but also enrich your daily life. Every session is a potent dose of self-love.


Whether you choose a personalized yoga lesson, a meditation session, energy healing experience, or my signature method "Ignite & Elevate" breathwork and kundalini activation, these offerings are designed to empower you with newfound clarity, vitality, and emotional balance. With each session, you're not just investing in a momentary escape; you're investing in a brighter, more vibrant future where you can navigate life's challenges with greater ease and grace.


Welcome to a world of transformation and well-being.

*Upon purchase you agree to the listed terms and conditions on the cart check out page, kindly read them.

Personalized Yoga Bliss: Tailored for Your Well-Being

Immerse yourself in a 60-minute transcendent yoga journey tailored to your unique mood, needs and style. Select from Kundalini, Yin, Restorative, Vinyasa, or Hatha, and allow me to lovingly guide you towards newfound balance, flexibility, and inner peace. Discover the full potential of your practice. Emerge refreshed and rejuvenated, ready to embrace life's challenges with serenity and vitality.

Ignite & Elevate: Signature Method

Experience the transformative fusion of breathwork and Kundalini activation. This 60 minute session is my own distinctive approach of ancient and modern, and is my signature method. Dive deep within to unlock your inner potential and emerge with renewed energy and spiritual insight. Let the power of within awaken your spirit, offering you a path to inner wisdom and vitality.

Energy Alchemy: 60 Minutes to Renewed Balance

Rediscover balance and emotional harmony with a 60-minute Energy Healing session. Customized to your needs, we will realign your body's energy, release blockages and leave you feeling lighter, centered, and emotionally and energetically refreshed. Embrace this metamorphosis for a more harmonious and empowered life.

Yoga Serenity: Dive Deeper into Bliss

Dive deeper into the art of yoga with our 90-minute personalized session. Choose your style from Kundalini, Yin, Restorative, Vinyasa, or Hatha, and embark on a profound exploration of your mind-body connection. Achieve unparalleled relaxation and vitality as you delve into the rich tapestry of your chosen yoga style, enriching your life with tranquility and renewed energy.

Breath of Life: Your Way To Wellness

Elevate your well-being with our invigorating 45-minute breathwork or meditation session. Discover enhanced mental clarity, reduce stress, and infuse your life with vitality. This focused session will leave you with a heightened sense of inner harmony and an energized spirit, ready to conquer each day with a clearer mind.

Short on Time, High on Wellness: 30 Minutes to Thrive

Our 30-Minute Express Session offers a quick boost of wellness with a choice of Meditation, Energy Healing, Breathwork, Yoga, or Kundalini Activation. Select the modality that suits your immediate needs and experience a rapid infusion of vitality, leaving you ready to tackle life's challenges with renewed vigor.

What My Clients Say

Lisa G.

"I met Mary through sheer happenstance nearly a decade ago.  It was, and has been one of the best serendipitous encounters of my life.  Mary is pure magic. 


When my mother passed, I hadn’t realized the tremendous stress I had placed on my body during her 4-year battle with dementia. Mary suggested I might try doing yoga with her to help ease some of the tension.  What started as one morning a week morphed into three mornings a week.  I loved our sessions.  I became stronger and more confident and more relaxed.  Mary embodies the sensibilities of yoga and has perfected her practice like a true yogi.


Mary inspires you to be your best and to love who you are. There were even some days when I wasn’t ready for yoga and just needed to talk. Mary knew not to push me and instead listened and always offered sage wisdom. I was always so grateful for those mornings when I needed to share my pain and Mary was always there for me. I can not say enough about this wise, sensitive, intuitive, loving and spiritual woman. Mary is what humanity looks like."

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